random post - Badminton-

These day I started to play badminton again
guess my final battle was Form4
get 3rd prize in double players
then I stopped till this year 2009
my office organize badminton game every Thursday (time depends)
1st week, I played and then whole body muscle totally pain
no doubt..I not really exercise anymore since I came back from Melbourne
at least I played basketball when I was in Melbourne
anyway, it's time for me to gain back my stamina
and also my skills
maybe can build up body...If can or If I want to do
LOL

this post just randomly post up
to let my bloggers know what sports do I play